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    <title>体能论坛China Fitness Forum - 训练装备 Training Equipment</title>
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    <description>Latest 20 threads of 训练装备 Training Equipment</description>
    <copyright>Copyright(C) 体能论坛China Fitness Forum</copyright>
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    <item>
      <title>关于跑步机的一些简单介绍</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=10183</link>
      <description><![CDATA[对于跑步机，常去健身房的朋友应该是熟的不得再熟；不过还是有一部分朋友还是对于跑步机不太了解。今天马鸣就来为大家讲讲跑步机，他是一种什么样的健身器材，什么样的结构，又有哪些种类、历史介绍等等。 
 



最早的跑步机是什么样子？ 


  
  
    据百度资料显示 ...]]></description>
      <category>训练装备 Training Equipment</category>
      <author>刚刚好</author>
      <pubDate>Wed, 31 Dec 2014 07:36:09 +0000</pubDate>
    </item>
    <item>
      <title>科技成就跑步的未来</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=10181</link>
      <description><![CDATA[纵观亚运会全过程，先进运动装备的发展，激起了挑战人类极限劲头，亚洲运动水平飞跃，又上了一个新台阶。科学是推动历史前进的力量，也是挑战人类极限的巨大力量。 
鞋随着人类的发展，早在10000年前，古罗马就发明鞋，随后在西伯利亚逐渐出现了各种类型的鞋。主要是 ...]]></description>
      <category>训练装备 Training Equipment</category>
      <author>刚刚好</author>
      <pubDate>Wed, 31 Dec 2014 07:34:29 +0000</pubDate>
    </item>
    <item>
      <title>反应训练--SMARTSPEED</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=10025</link>
      <description><![CDATA[来自]]></description>
      <category>训练装备 Training Equipment</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 15 Nov 2014 08:59:43 +0000</pubDate>
    </item>
    <item>
      <title>smartspeed分段计时训练系统在田径项目中的测试应用</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=10023</link>
      <description><![CDATA[来自]]></description>
      <category>训练装备 Training Equipment</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 15 Nov 2014 08:57:01 +0000</pubDate>
    </item>
    <item>
      <title>店铺拉力带</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=9037</link>
      <description><![CDATA[来自]]></description>
      <category>训练装备 Training Equipment</category>
      <author>shiliangyin</author>
      <pubDate>Sun, 20 Apr 2014 07:27:37 +0000</pubDate>
    </item>
    <item>
      <title>壶铃</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=7858</link>
      <description><![CDATA[壶铃2013-10-19 武勇双 李欣普拉提


        壶铃这种铸铁类健身器械已有300余年的历史。这种外形酷似炮弹的健身器械是18世纪初俄国大力士创制的，旨在用来快速增强身体的肌力、耐力、平衡能力以及灵活性。后来，不知什么原因，壶铃遭到人们的冷落，被抛到健身房的角落 ...]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Tue, 22 Oct 2013 08:30:52 +0000</pubDate>
    </item>
    <item>
      <title>泡沫轴肌肉放松教程</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=7330</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>刚刚好</author>
      <pubDate>Thu, 08 Aug 2013 01:36:10 +0000</pubDate>
    </item>
    <item>
      <title>泡沫轴训练资料</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=7328</link>
      <description><![CDATA[泡沫轴（Foam Roller）训练使用手册 
概述： 
     泡沫轴（Foam Roller）作为一种训练工具，正在被越来越多的私人教练列入到他们的
训练装备列表中。本文将向您介绍以泡沫轴为主要训练工具的“自我筋膜放松训练”及“核
心稳定性训练”两项实用训练技术，透过认真阅读 ...]]></description>
      <category>训练装备 Training Equipment</category>
      <author>刚刚好</author>
      <pubDate>Wed, 07 Aug 2013 01:47:24 +0000</pubDate>
    </item>
    <item>
      <title>功能训练小器械：滑板训练视频</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=6510</link>
      <description><![CDATA[功能训练小器械：滑板训练视频]]></description>
      <category>训练装备 Training Equipment</category>
      <author>shiliangyin</author>
      <pubDate>Tue, 19 Mar 2013 05:28:04 +0000</pubDate>
    </item>
    <item>
      <title>运动科学——踢击力量（3）</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=6229</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>十季</author>
      <pubDate>Wed, 09 Jan 2013 16:34:56 +0000</pubDate>
    </item>
    <item>
      <title>运动科学——踢击力量（2）</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=6228</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>十季</author>
      <pubDate>Wed, 09 Jan 2013 16:34:26 +0000</pubDate>
    </item>
    <item>
      <title>运动科学——踢击力量</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=6227</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>十季</author>
      <pubDate>Wed, 09 Jan 2013 16:33:45 +0000</pubDate>
    </item>
    <item>
      <title>Fitness Equipment Trends---(转自NSCA)</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=4263</link>
      <description><![CDATA[Fitness Equipment Trends
What\'s Popular and What\'s Right by Derek Grabert, MS, CSCS,*D
Personal trainers attract a variety of different clients, and they must be well educated on how to coach clients on a variety of exercise movements. This is especi]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Wed, 04 Jul 2012 05:38:03 +0000</pubDate>
    </item>
    <item>
      <title>【视频】EXERCISE BANDS</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=4069</link>
      <description><![CDATA[资料仅供参考学习，请勿复制！





  该贴已经同步到 songyan的微博]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Thu, 03 May 2012 02:25:58 +0000</pubDate>
    </item>
    <item>
      <title>scp专业训练球的锻炼方法示例</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=4003</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>赛乐中国</author>
      <pubDate>Fri, 20 Apr 2012 05:55:01 +0000</pubDate>
    </item>
    <item>
      <title>[视频]sandbag3</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=3945</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Sun, 08 Apr 2012 14:43:26 +0000</pubDate>
    </item>
    <item>
      <title>【视频】sandbag2</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=3944</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Sun, 08 Apr 2012 14:34:09 +0000</pubDate>
    </item>
    <item>
      <title>[视频]  sandbag1</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=3943</link>
      <description><![CDATA[]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Sun, 08 Apr 2012 14:29:48 +0000</pubDate>
    </item>
    <item>
      <title>图</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=3850</link>
      <description><![CDATA[该贴已经同步到 songyan的微博]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Mon, 26 Mar 2012 14:25:03 +0000</pubDate>
    </item>
    <item>
      <title>【视频】TRX 40-40 and Blender in the Bathroom</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=3719</link>
      <description><![CDATA[该贴已经同步到 songyan的微博]]></description>
      <category>训练装备 Training Equipment</category>
      <author>songyan</author>
      <pubDate>Sun, 11 Mar 2012 14:45:41 +0000</pubDate>
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