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    <description>Latest 20 threads of 足球 Soccer</description>
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      <title>五个有效的基础控带球训练方法</title>
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      <author>huangnengfeng</author>
      <pubDate>Mon, 29 Nov 2021 12:41:42 +0000</pubDate>
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      <title>足球训练丨五个提高脚下步法的训练方法</title>
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      <author>huangnengfeng</author>
      <pubDate>Wed, 24 Nov 2021 12:30:21 +0000</pubDate>
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      <title>足球教学丨基本功：10个最佳步法训练</title>
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      <category>足球 Soccer</category>
      <author>huangnengfeng</author>
      <pubDate>Mon, 18 Oct 2021 13:10:27 +0000</pubDate>
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      <title>足球基本功教学：轻松学会颠球（中文字幕）</title>
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      <author>huangnengfeng</author>
      <pubDate>Wed, 13 Oct 2021 14:49:30 +0000</pubDate>
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    <item>
      <title>足球球感教案</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=15579</link>
      <description><![CDATA[分享一下足球球感训练教案，个人感觉非常不错，大家互相学习。]]></description>
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      <author>huangnengfeng</author>
      <pubDate>Tue, 21 Sep 2021 08:16:29 +0000</pubDate>
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    <item>
      <title>20-21室内五人足球竞赛规则</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=15578</link>
      <description><![CDATA[20-21室内五人足球竞赛规则]]></description>
      <category>足球 Soccer</category>
      <author>huangnengfeng</author>
      <pubDate>Thu, 16 Sep 2021 09:45:43 +0000</pubDate>
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      <title>实况足球锻炼身体</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12758</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sun, 08 Oct 2017 09:15:09 +0000</pubDate>
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      <title>足球教学，大力射门的技巧和方法</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12747</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:38:15 +0000</pubDate>
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      <title>足球教学 你必须掌握的3种踢球方法</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12746</link>
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      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:37:10 +0000</pubDate>
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      <title>10种最好的足球控球练习方法</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12745</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:35:54 +0000</pubDate>
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      <title>德国青少年3V3足球训练课，这配合打得太溜！</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12741</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:31:09 +0000</pubDate>
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      <title>罗纳尔多的控球能力到底有多强？</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12740</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:30:12 +0000</pubDate>
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      <title>反应速度带球，提升球场上控球能力</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12739</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:29:03 +0000</pubDate>
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      <title>足球集锦：惊艳无比的控球能力！</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12738</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Thu, 05 Oct 2017 09:27:35 +0000</pubDate>
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      <title>【冠军俱乐部足球23】出球的身位掌控</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12643</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 26 Aug 2017 09:57:03 +0000</pubDate>
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      <title>【冠军俱乐部足球22】盘带射门</title>
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      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 26 Aug 2017 09:56:09 +0000</pubDate>
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      <title>【冠军俱乐部足球26】守门员传中抓球练习</title>
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      <pubDate>Sat, 26 Aug 2017 09:55:33 +0000</pubDate>
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      <title>足球防守技术2 步法练习 少儿足球1vs1防守技术2</title>
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      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 26 Aug 2017 09:54:47 +0000</pubDate>
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    <item>
      <title>式传球动作–脚后Rabona</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12639</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 26 Aug 2017 09:53:40 +0000</pubDate>
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      <title>少儿足球控球能力训练 半高球接球和出球练习</title>
      <link>http://bbs.chinatopfit.com/forum.php?mod=viewthread&amp;tid=12638</link>
      <description><![CDATA[来自]]></description>
      <category>足球 Soccer</category>
      <author>shiliangyin</author>
      <pubDate>Sat, 26 Aug 2017 09:52:51 +0000</pubDate>
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