澳大利亚体能协会level 1 级教练介绍

jacky

Level 1 Pre-requisites: Nil

Why attend a Level 1 ASCA Accredited Strrength and Conditioning Coaching Course?

The Australian Strength and Conditioning Association is the professional development body for Strength and Conditioning Coaches in Australia, representing over 3000 Accredited Strength and Conditioning Coaches involved in coaching athletes and teams at all levels of participation from educational facilities through to club, Olympic and Professional Sports.

The ASCA has coaching programs registered with the National Coach Accreditation Scheme which is administered by the Australian Sports Commission, and is recognised internationally as an industry leader via international affiliates in ASIA, UK and New Zealand.

The Level 1 ASCA Strength and Conditioning Coaching Course provides participants with the knowledge and skills to understand, apply and design programs including basic training principles and variables to physically prepare beginner level athletes to improve their sports performance.

Who should register for the Level 1 Course?

• Strength and Conditioning Coaches for students, clubs and beginner level athletes
• Sports Coaches (all sports)
• Athletes
• Fitness traineres
• Gym instructors
• Physical educational teachers
• Physiotherapists
• Year 1 and 2 sports science students
  

Learn How to...

• Combine various training variables for sports performance
• Modify training programs to suit the psychological development of the athlete
• Creat a more effective teaching strategy
• Organise, teach, supervise and provide feedback on basic speed, strength, endurance and flexibility development drills.
• Describe common technical faults and their implications from the Level 1 Strength exercise lifts
• Design a basic 2-3 day/week 4-8 week periodised program for beginner level athletes using all training modalities
• Employ a range of field tests to assess an athlete's physical capabilities
• Implement injury prevention, management and rehabilitation procedures and apply basic first aid for basic sports injuries
• Manager and implement a recovery program
• Identify and understand the effect of nutrition and commonly used drugs on sports performance
  

Course Assessment Requirements

The course assessment for the Level 1 ASCA Strength and Conditioning Coaching Course requires each participant to:

• Successfully complete Level 1 Workbook provided
• Attend all units covered in course
• Post Course - complete 30 hours  of Practical Coaching (10 hours direct involvement - observation of/or supervision by an ASCA Accredited Coach and 20 hours practical coaching in the field of Strength and Conditioning unsupervised.
• Sign and return the ASCA Coaches Code of Ethics Agtreement Form
  

How to register:

Registration can be done by the following methods:
Download registration from from the ASCA website and fax to the National Office on (07) 38077445
Call the ASCA National Office on (07) 38077119 to register by phone (please ensure you have you credit card details ready).
Online Registration via the ASCA Website.

Course Costs:

Early Bird Registration (closes 4 weeks prior to the advertised course date)      $350.00 inc. gst
Standard Registration (within 4 weeks prior to the advertised course date)         $400.00 inc. gst

PLEASE NOTE THAT ALL COURSES HAVE LIMITED PLACES TO YOU WILL NEED TO BOOK EARLY TO ENSURE YOUR PLACE IN THE COURSE.

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