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[私教技能] 私人教练常见的三种静态姿势评估的异常姿态

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发表于 2012-4-6 08:20:23 | 显示全部楼层 |阅读模式
Janda identifi ed three basic compensatory patterns (65). It is not to say that other compensations do not occur. He simply suggested that there was a cascading effect of alterations or deviations in static posture that would more likely than not present themselves in a particular pattern. The three postural distortion patterns to be assessed during a static postural assessment include the pronation distortion syndrome, the lower crossed syndrome, and the upper crossed syndrome.Pronation distortion syndrome: a postural distortion syndrome characterized by foot

pronation (fl at feet) and adducted and internally rotated knees (knock knees) (see Figure 6.20 and Table 6.9).Lower crossed syndrome: a postural distortion syndrome characterized by an anterior

tilt to the pelvis (arched lower back) (see Figure 6.21 and Table 6.10).Upper crossed syndrome: a postural distortion syndrome characterized by a forward

head and rounded shoulders (see Figure 6.22 and Table 6.11).



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