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来源于Thera-Band Academy Blog May 7,2012
Sport-specific rehabilitation for ACL Reconstruction
前交叉韧带功能重建运动专项康复
Rehabilitation following sports injury requires specific exercises and training to return the athlete to their prior level of competition. Recently, the Journal of Orthopedic and Sports Physical Therapy published a series of 4 papers from sports rehabilitation experts on returning athletes to sport after anterior cruciate ligament (ACL) reconstruction. Each paper described progressive phases of rehabilitation, sport-specific drills, and return-to-play criteria. The series includes” suggestions from the field” for football, soccer, alpine skiing, and basketball
运动损伤后的康复要求特殊练习和训练才能使运动员回归到先前的比赛水平。最近,骨科和运动治疗期刊出版了一系列来源于运动康复专家关于运动员在前交叉韧带重建后重返赛场的文章。每篇文章描述了进步的康复阶段,运动专项练习,回归比赛场地。这一系列包括来源于运动场,如足球、橄榄球、高空滑雪、篮球的意见。
In addition to sport-specific drills, the authors describe the use of elastic resistance, exercise balls, balance pads, and balance boards for functional sport-specific exercises. Thera-Band® products can be an integral part of a return-to-play rehabilitation program for athletes recovering from ACL reconstruction.
除了运动专项练习,作者还介绍了弹性阻力的应用,应用于功能性专项训练的训练球、平衡垫、平衡板。美国赛乐的产品是运动员重返赛场康复训练中的重要组成部分。
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