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哈佛大学医学院推荐的健身网站

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发表于 2012-7-11 11:23:06 | 显示全部楼层 |阅读模式
Apart from not smoking, exercise is probably the single most important thing you can do to reduce your risk for heart disease. If you need help in getting started or improving your fitness routine, check out some of these online resources:
American Council on Exercise: www.acefitness.org
Centers for Disease Control and Prevention: www.cdc.gov/physicalactivity
Exercise is Medicine: www.exerciseismedicine.org
National Center of Physical Activity and Disability: www.ncpad.org
President’s Council on Physical Fitness and Sports: www.fitness.gov










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