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体能专版 Fitness 今日: 0|主题: 335|排名: 19

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预览增補肌酸對跳躍能力的影響	jacky 2011-12-18	02603	jacky 2011-12-18 06:56
预览運動體適能 -- 肌力	jacky 2011-12-16	12421	微博评论 2011-12-17 21:24
预览 Exercise intensity optimization for men with high cardiorespiratory fitness	jacky 2011-12-7	12718	ndsym 2011-12-17 18:19
预览健康體適能 -- 柔軟度	jacky 2011-12-17	02366	jacky 2011-12-17 07:54
预览體能商(PFQ)檢測方式	jacky 2011-12-17	02566	jacky 2011-12-17 07:43
预览各種體能檢測制度的探討	jacky 2011-12-17	02582	jacky 2011-12-17 07:38
预览健康體能(Health-related Physical	jacky 2011-12-17	02402	jacky 2011-12-17 07:34
预览體能商(PFQ)理論架構	jacky 2011-12-17	02777	jacky 2011-12-17 07:28
预览彈跳能力的訓練處方	jacky 2011-12-16	02515	jacky 2011-12-16 12:19
预览設計重量訓練的時間與頻率	jacky 2011-12-16	02516	jacky 2011-12-16 12:16
预览体能训练的误区	jacky 2011-12-11	12783	admin 2011-12-11 10:29
预览定制肌肉肥大训练进阶计划	jacky 2011-12-11	02651	jacky 2011-12-11 09:39
预览什么是运动链？它是怎么工作的？	jacky 2011-12-11	03356	jacky 2011-12-11 09:37
预览 Developing Maximal Neuromuscular Power-part 2	jacky 2011-12-11	02379	jacky 2011-12-11 09:17
预览 Developing Maximal Neuromuscular Power-part 1	jacky 2011-12-11	02288	jacky 2011-12-11 09:17
预览 Balance Ability and Athletic Performance.	jacky 2011-12-11	02329	jacky 2011-12-11 09:16
预览 AHA 抗阻训练指南(2007版)	jacky 2011-12-11	02676	jacky 2011-12-11 08:40
预览【转】注重细节，推进科学训练进程	jacky 2011-12-11	02503	jacky 2011-12-11 08:35
预览 [体适能]Efficiency, Economy and Endurance Performance	jacky 2011-12-11	02536	jacky 2011-12-11 08:31
预览间歇训练VS传统运动的效果	jacky 2011-12-11	02775	jacky 2011-12-11 08:28
预览 Squat Analysis	jacky 2011-12-10	04255	jacky 2011-12-10 08:13
预览 Common Resistance Training Mistakes	jacky 2011-12-10	02207	jacky 2011-12-10 08:11
预览 Exercise intensity prescription in obese individuals	jacky 2011-12-7	02626	jacky 2011-12-7 10:37
预览 SPARQ - 从动作到运动表现	曹晓东 2011-10-27	23122	衣冠楚楚 2011-12-4 02:04
预览有氧运动和力量训练应不应该在同一天内完成？	jacky 2011-11-28	02821	jacky 2011-11-28 06:57
预览过头式蹲举（from aasfp）	jacky 2011-11-20	13174	admin 2011-11-20 10:37
预览踏板训练指南	jacky 2011-11-20	02555	jacky 2011-11-20 04:34
预览 The Overhead Squat Test	jacky 2011-11-18	02537	jacky 2011-11-18 12:32
预览 Movement – Functional Movement Systems	曹晓东 2011-8-16	33489	amomi 2011-11-18 01:26
预览体能训练方案制定精髓	jacky 2011-10-14	220820	jacky 2011-11-17 08:13

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