MSSE: 身体活动对膝关节有影响吗？

jacky

众所周知，身体活动对大量的健康问题诸如心血管疾病、神经疾病和肥胖等都有益处。然而，身体活动对膝关节如关节炎等的发展目前尚不清楚。本文通过系统评价对此进行了探讨。其结论为：This systematic review found that knee structures are affected differently by physical activity. Although physical activity is associated with an increase in radiographic osteophytes, there was no related increase in joint space narrowing, rather emerging evidence of an associated increase in cartilage volume and decrease in cartilage defects on magnetic resonance imaging. Given that optimizing cartilage health is important in preventing osteoarthritis, these findings indicate that physical activity is beneficial, rather than detrimental, to joint health.基本上对身体活动对膝关节的影响持正面肯定态度。

Med Sci Sports Exerc. 2011 Mar;43(3):432-42.
What is the effect of physical activity on the knee joint? A systematic review.
Urquhart DM, Tobing JF, Hanna FS, Berry P, Wluka AE, Ding C, Cicuttini FM.
School of Public Health and Preventive Medicine, Department of Epidemiology and Preventive Medicine, Monash University, Alfred Hospital, Melbourne, Victoria, Australia. [url=mailtoonna.Urquhart@med.monash.edu.au]Donna.Urquhart@med.monash.edu.au[/url]


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