ANTERIOR CRUCIATE LIGAMENT (ACL) INJURIES The anterior cruciate ligament (ACL) is the most important ligament for proper functioning of your knee. Its purpose is to maintain stability of the knee joint. As you can see from the anatomy picture below, it runs from the shin bone (tibia) up to the thigh bone (femur).
The ACL is often injured in active individuals. People that are in high intensity sports or have jobs that require a significant amount of activity are prone to tearing (rupturing) this ligament. Unfortunately, there are rarely varying degrees of injury to the ACL. In general, the ACL either withstands the trauma or is completely torn.
How do I know if I've hurt my ACL? You may be able to predict if you have injured your ACL based on the background and/or history of your injury. If you have any of the following signs or symptoms, you may be highly suspicious that you have injured your ACL:
- Injured your knee while cutting, twisting, landing, jumping, etc. in sports or work
- The injury occurred without "colliding" with another person
- Felt, heard, or sensed a "pop"
- Had a significant amount of swelling (effusion) in the first 24 hours after the knee injury
- Knee feels like it's not stable or may "give way"
At this point, your knee should probably be evaluated by an athletic trainer, physical therapist, and/or orthopedic surgeon. The primary diagnostic test that is used to determine the extent of injury to the ACL is called the Lachman's test.
If there is increased movement with this test and a feeling that there is no "stopping point", then you may assume that you have torn your ACL.
You may be sent for a Magnetic Resonance Imaging (MRI) test of your knee, which may or may not be necessary. Below is a photo of an MRI scan with a torn ACL.
Surgery If you wish to remain active in sports, recreation, or have an active occupation, then it is recommended that the ACL be surgically repaired. Without an intact ACL, the knee may be unstable and repeated "giving way" episodes may cause injury to the surrounding structures (i.e. ligaments, cartilage, etc.)
We recommend the following physical therapy goals be met before preceeding with surgery:
- You should have full straightening (extension) of your knee.
- You should have normal tone/contraction of your thigh (quadricep) muscle.
- You should have no swelling (effusion) to your knee.
- You should be able to walk normally.
- You should have minimal pain.
- You should have no pain/injury to the ligament on the inside of your knee (medial collateral ligament).
Types of Surgeries
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