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私教交流 CPT 今日: 0|主题: 624|排名: 6

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预览内收肌群拉伸	shiliangyin 2015-6-17	01743	shiliangyin 2015-6-17 21:49
预览三角肌前束韧带拉伸	shiliangyin 2015-6-17	01657	shiliangyin 2015-6-17 21:48
预览坐立脊柱旋转	shiliangyin 2015-6-17	01628	shiliangyin 2015-6-17 21:47
预览腹斜肌单腿交叉伸展	shiliangyin 2015-6-17	01663	shiliangyin 2015-6-17 21:41
预览拉伸背部	shiliangyin 2015-6-15	01530	shiliangyin 2015-6-15 22:07
预览拉伸小腿	shiliangyin 2015-6-15	01460	shiliangyin 2015-6-15 22:06
预览拉伸腹肌、臀部	shiliangyin 2015-6-15	01498	shiliangyin 2015-6-15 22:04
预览 10分钟腹部瘦身操，主攻大肚腩，10天见效	shiliangyin 2015-5-26	01707	shiliangyin 2015-5-26 11:32
预览 --瑜伽减肥_腰部.臂部.腹部.腿部.臀部减肥法	shiliangyin 2015-5-20	01640	shiliangyin 2015-5-20 21:03
预览脊柱侧弯的瑜伽练习 Yoga For Scoliosis	shiliangyin 2015-5-20	01648	shiliangyin 2015-5-20 21:02
预览正宗印度瑜珈基础1	shiliangyin 2015-5-18	01471	shiliangyin 2015-5-18 22:21
预览瑜伽境界-减肥加强篇	shiliangyin 2015-5-18	01741	shiliangyin 2015-5-18 22:20
预览 Katka Kyptova - guest posing	shiliangyin 2015-5-16	01666	shiliangyin 2015-5-16 15:53
预览 Yeon Woo Jhi 教你健身 3	shiliangyin 2015-5-16	01579	shiliangyin 2015-5-16 15:50
预览 Yeon Woo Jhi 教你健身 1	shiliangyin 2015-5-16	01683	shiliangyin 2015-5-16 15:50
预览美女教練Zuzana視頻第二彈: "自殺"強度健身操	shiliangyin 2015-5-16	01325	shiliangyin 2015-5-16 15:45
预览摆脱亚健康的办公室微运动	shiliangyin 2015-5-16	01450	shiliangyin 2015-5-16 15:33
预览 Pendulum Quadruped Hip Ext	shiliangyin 2015-5-15	01571	shiliangyin 2015-5-15 12:04
预览 Weighted Bent Leg Rev Hyper	shiliangyin 2015-5-15	01733	shiliangyin 2015-5-15 12:04
预览 Band Abduction	shiliangyin 2015-5-15	01581	shiliangyin 2015-5-15 12:03
预览 Men's Standards Of Beauty Around The World	shiliangyin 2015-4-4	01626	shiliangyin 2015-4-4 19:04
预览 [私教资讯] 私人教练--必备专业知识	小钦 2013-9-25	23162	上路的小驴 2015-3-28 22:27
预览新！辛健教你练肌肉【上篇】胸背肩手臂	shiliangyin 2015-3-22	01759	shiliangyin 2015-3-22 16:31
预览辛健教你练肌肉【下篇】腿腹拉伸	shiliangyin 2015-3-22	01774	shiliangyin 2015-3-22 16:30
预览涡轮 - 2015阿诺德传统赛前两周，手臂训练	shiliangyin 2015-3-22	01555	shiliangyin 2015-3-22 16:29
预览万体网独家训练视频--三角肌中束训练哑铃侧平举	shiliangyin 2015-3-21	01737	shiliangyin 2015-3-21 14:38
预览万体网健身视频-国际健美冠军李衡敏背部训练动作指导	shiliangyin 2015-3-21	01567	shiliangyin 2015-3-21 14:33
预览万体网健身视频-国际健美冠军李衡敏腹部训练动作指导	shiliangyin 2015-3-21	01547	shiliangyin 2015-3-21 14:32
预览健身视频-腿部训练动作指导-国际健美冠军李衡敏	shiliangyin 2015-3-21	01546	shiliangyin 2015-3-21 14:31
预览健身视频-国际健美冠军李衡敏肩部训练动作指导	shiliangyin 2015-3-21	01839	shiliangyin 2015-3-21 14:30

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