体能论坛China Fitness Forum

 找回密码
 注册Reg
搜索
训练基地 Base
收藏本版 |订阅

训练基地 Base 今日: 0|主题: 623|排名: 1 

作者 回复/查看 最后发表
预览 锻炼计划 jacky 2012-1-15 04013 jacky 2012-1-15 10:50
预览 如何使用划船机 jacky 2012-1-13 02667 jacky 2012-1-13 11:19
预览 acsm 拉伸训练注意事项 jacky 2012-1-12 02507 jacky 2012-1-12 20:57
预览 acsm 拉伸指南 jacky 2012-1-12 02822 jacky 2012-1-12 20:56
预览 acsm 心肺耐力训练指南 heatlevel jacky 2012-1-12 02662 jacky 2012-1-12 20:54
预览 赤脚训练指南 agree jacky 2011-12-19 02652 jacky 2011-12-19 07:43
预览 功能运动质量测试(Functional Movement Screen) jacky 2011-12-18 03019 jacky 2011-12-18 12:00
预览 [转载]弹力带训练八大原则 jacky 2011-12-18 02750 jacky 2011-12-18 11:58
预览 PRINCIPLES OF TRAINING jacky 2011-12-18 02279 jacky 2011-12-18 08:21
预览 运动科学与运动成绩的提高 jacky 2011-12-11 02246 jacky 2011-12-11 09:11
预览 悬吊运动训练的基本概念 agree jacky 2011-12-10 02295 jacky 2011-12-10 17:20
预览 赤足训练的重要性 agree jacky 2011-12-10 02206 jacky 2011-12-10 17:08
预览 Restimulating Progress by Changing Exercises agree jacky 2011-12-10 02253 jacky 2011-12-10 08:15
预览 Common Orthopedic Inflexibilities agree jacky 2011-12-10 012603 jacky 2011-12-10 08:10
预览 Common Muscular Weaknesses agree jacky 2011-12-10 02291 jacky 2011-12-10 08:09
预览 Fitness & Positive Thinking agree jacky 2011-12-1 02037 jacky 2011-12-1 11:54
预览 Functional Movement Screen (FMS) agree jacky 2011-11-11 23056 jacky 2011-11-28 06:29
预览 How can I get myself motivated to exercise? agree jacky 2011-11-23 07874 jacky 2011-11-23 08:44
预览 循环训练方法 agree jacky 2011-11-11 02148 jacky 2011-11-11 11:04
预览 运动禁忌症(简化版) jacky 2011-11-1 02250 jacky 2011-11-1 11:57
预览 [体能资讯] 肌肉筋膜放松牛人介绍(John F. Barnes) heatlevel agree jacky 2011-10-20 23807 jacky 2011-10-20 08:29
预览 INFL 与NHL对于体能教练的评价标准 曹晓东 2011-9-27 43029 老Thomas 2011-10-9 22:55
预览 [体能培训] 2011体育总局AP讲课视频  ...2 admin 2011-9-28 179117 曹晓东 2011-9-30 09:50
下一页 »

快速发帖

还可输入 80 个字符
您需要登录后才可以发帖 登录 | 注册Reg

本版积分规则

QQ|小黑屋|手机版Mobile|体能论坛 ( 粤ICP备15092216号-2 )

GMT+8, 2024-3-29 19:56 , Processed in 0.031788 second(s), 11 queries .

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

返回顶部 返回版块