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Level 3Pre-requisites: Level 2 and 2 years full time or four years part time strength and conditioning coaching at national level or higher.
Target Market for the Level 3 training program:
- Graduates from Level 2
- Profesional and prospective strength and conditioning specalists
Competency Statement:
Level 3 Strength and Conditioning Coaches will be able to:
Plan and Prepare :
- Collect and analyse current information (possibly from other sports) to assist in the development of their own athletes preparation for the opposition consider environmental factors.
- Plan and prepare a long term, integrated plan for the development of an athlete or team of athletes.
- Develop individualised long term plans that link to the team plan.
- Coordinate other specialist expertise involved in the delivery of the long term plan.
- Manage time effectively to ensure their own health and well being and avoid burn out.
Conduct :
- Implement the coaching program effectively
- Develop technical and tactical skills of the athletes in an innovative manner that enables the athlete/team to learn most effectively
- Negotitate and interact effectively with the different personality styles and needs within the squad/team.
- Facilitate a learning environment for other coaches.
- Provide leadership and direction to own and linked (developmental)programs.
- Provide guidance to athletes regarding pathways within the sport.
Monitor/Review: - Utilise technology to undertake in-depth analysis of the athlete(s) performance health and well being and fitness environmental factors influencing the athlete(s) performance
Conduct briefing and de-briefing sessions with athlete(s)/teams.
Evaluate :
- Evaluate achievement of the goals of the long term plan (both long and short term goals).
- Analyse results of athlete tests conducted by specialists.
- Evaluate the coaching program against current national and international best practices.
Adapt :
- Implement appropriate modifications to the coaching program.
- Continually address ineffective coaching behaviours.
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