患骨质疏松的危险因素（jacky 国内原创）

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Risk factors for osteoporosis骨质疏松的危险因素

The following risk factors can increase your chance of developing osteoporosis.
下列危险因素会增加您患骨质疏松的机率。
Your family history :家族史：

• Any family history of osteoporosis and fractures 有骨质疏松和骨折的家族史
  

Your medical history :用药情况
Certain conditions and medications can increase your risk of osteoporosis 某些条件及药物下会增加患骨质疏松的风险。

• Cortico-steroids (commonly used for Asthma)
• Rheumatoid arthritis
• Over-active thyroid or parathyroid glands
• Coeliac disease and other chronic gut conditions
• Chronic liver or kidney disease
  

The following symptoms may also indicate an increased risk of osteoporosis.下列的症状也许可以暗示骨质疏松风险的提高

For men:对于男性来说：

• Impotence 阳痿
• Lack of libido没有性欲
• Other symptoms of low testosterone levels低睾酮水平的其他症状
  

For women:对于女性来说：

• If your period has stopped for 6-12 consecutive months (excluding pregnancy, menopause or hysterectomy)
• 如果你的月经已经连续停止为6 - 12个月（排除怀孕、停经期或子宫切除术）
• If you experience early menopause如果您提高停经
  

Your lifestyle:您的生活方式：

• Smoking 吸烟
• Excessive alcohol consumption 过量饮酒
• Diet lacking in calcium 缺钙
• Lack of sunlight exposure, which may cause vitamin D deficiency缺乏阳光暴露,可能引起维生素D缺乏
• Sedentary lifestyle over many years多年的久坐不动的生活方式
  

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