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[健身资讯] 美国操课最好的健身中心Equinox Fitness

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发表于 2012-3-8 18:05:31 | 显示全部楼层 |阅读模式
Gym Chains: Best Classes: Equinox Fitness Clubs
  • 48 locations nationwide (equinox.com)
  • Starting at $130 for a monthly membership, plus an initiation fee

Not only does Equinox demand basic fitness certifications from its trainers and instructors, but the boutique chain also puts employees through signature continuing-education courses, developed by physical therapists and sports medicine pros, in which they learn skills like body-composition analysis and metabolic testing. Group fitness classes, including energetic Parkour Power Play and intense kettlebell training, are top-notch too. And don't be surprised if you recognize your instructor from top-selling workout DVDs. "Any kind of fat-burning cardio class at Equinox totally rocks; all of the instructors are pros, and they play fantastic music," member Tracy Madans says.



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