Sports Specific 专项运动 World class athletes use FLEXI-BAR® as part of their sports specific training to increase proprioception, reaction times, core strength and balance. 世界顶级的运动员使用FLEXI-BAR作为他们的专项运动训练。从而增强本体感觉、反应时间、核心力量和平衡。 A strong and supple set of core muscles is important in almost every sport. FLEXI-BAR®'S unique ability to efficiently strengthen the core muscles has a very positive effect on sports performance. 既强壮又柔软的核心力量在每项运动中都是很重要的。FLEXI-BAR的独特能力能够有效的增强核心肌肉,从而在运动中得到好成绩。 Athletes training with FLEXI-BAR® develop an efficiency and stability that is impossible to replicate with traditional forms of training. 运动员用FLEXI-BAR训练能够提高效率和稳定性,这是传统的训练所无法替代的。 This results in faster lap times, better technique, stronger muscles and less down time from injury. 这样会有更快的圈数、更好的技术、更强的肌肉和更少的受伤次数。 FLEXI-BAR® training has been shown to improve performances in a wide variety of sports such as golf, tennis, squash, competitive running, football, rugby, skiing, martial arts and horse riding. FLEXI-BAR能够证实提高各种运动成绩比如高尔夫、网球、壁球、跑类、足球、橄榄球、滑雪、武术和骑马等。 We have a conditioning program for golfers, specifically designed to improve fitness and performance on the golf course. We also have fitness exercises for horse riding and martial arts to strengthen the core muscles. Contact us at Head Office for more details. 我们为高尔夫球手做一个调整计划,专门设计来提高高尔夫课程中的健康水平和成绩。我们同样也为骑马和武术运动制定健身计划来提高核心力量。 FLEXI-BAR® improves sports performance by
- Strengthening the deep core muscles that support and stabilise the entire spine, improving mobility and rotational range of motion
- 支持稳定整个脊柱从而增强深层的核心肌肉力量,提高灵活性和旋转的活动范围。
- Automatically addressing any muscular imbalances that occur through repetitive actions
- 通过重复的动作自动解决任何肌肉不协调的行为。
- Encouraging blood flow and flushing out toxins from injured muscles
- 使血从受伤部位流出和冲洗出毒素
- Enhancing proprioception, reaction times and balance
- 提高本体感觉、反应时间和平衡
"We have started including the FLEXI-BAR® and have already seen the benefits that it brings in the awareness, strength and isolation in core training. </P. “我们已经开始用FLEXI-BAR并且已经看到在意识、力量、和核心训练方面都有好处。”滑雪运动 It has had a great impact on motor skills development on skis, through improved efficiency, accuracy and core stability." 通过提高效率、精确度和核心稳定性在滑雪运动中提高高运动技能方面有很大的影响。 Mark Tilston, Head Coach, National British Ski Team Mark Tilston,顶尖教练,英国滑雪队
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