Back Pain 背痛

赛乐中国

During the course of our lives, 80% of us will suffer from some kind of back pain. Although you may be tempted to rest when you have back pain, this will only make it worse.

在我们的生命中，有80%的人会遭受背痛的折磨。当你背痛时，你会想到休息。当这样会让你的情况更糟糕。

Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR® is a back care specialist.

研究表明长时间的卧床休息不会让你的背痛得到恢复。在理疗届中，flexi-bar是最好的背痛专家。

Sending gentle vibrations through the back relieves tension, addresses muscle weaknesses, improves alignment and generally makes the back muscles do their job - which is to support the spine through everyday movement.

向背部传送温柔的振动能够减轻紧张、固定弱化肌肉、改善肌肉排列顺序和使腰部肌肉协助脊柱完成每天的运动。

Back pain is often caused by muscular imbalances and weaknesses.

背痛是由于肌肉不平衡及力量不足引起的

If left untreated, these imbalances can develop into severe muscular weakness, muscle atrophy, spasms, stiffness, loss of mobility and general debilitation of the spinal musculature.

如果左边没治好，这种不平衡就会发展成为严峻的肌没力、肌萎缩、肌痉挛、肌僵硬、丧失活动能力和脊柱肌肉组织乏力。

What you may not realise, is that back pain needs to be treated with strengthening exercises, focusing on the small muscles that wrap around the spine, as well as the larger back muscles plus the hip and abdominal musculature.

你没意识到背痛需要用力量练习来治疗， 脊柱周围的小肌肉以及后部大肌肉和臂肌、腹肌等。

FLEXI-BAR® uses vibrations to target all of these muscles as a complete unit, which is a very holistic and effective way to train. With the flexibility of exercise choice and swinging technique, you can address many back issues. This is why customers have such amazing results when they use FLEXI-BAR® to improve chronic, long term, back pain.

FLEXI-BAR用振动把所有肌肉作为一个完整的目标，是一个完整有效的训练方法，通过可供选择的灵活性的训练选择和晃动技术，可以在过期刊物上找到。这就是为什么顾客用FLEXI-BAR去改善慢性长期背痛时会收到意想不到的后果的原因。

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Jet

说的正确。。。